Prana Dynamics workshop 5 October 2025

We had a great workshop in Prana Dynamics today in Höör. The topics were: Solo exercises,Put the mind outside the body, Rooting, expanding the energy field, opening the heart energy and intend from the heart, “hula hoop” with toy. It was a fun afternoon with some seasoned players and some new to the game. Thanks everybody attending – you did wonderfully and it was a pleasure to be coaching.

For more info on Prana Dynamics see: www.prana-dynamics.com