Prana Dynamics Workshop/Internal Energy 16 November 2026

We had another well received Prana Dynamics/internal Energy workshop in Höör today.
Our focus areas included:

• Solo exercises
• Work on the Center Line – establishing it, maintaining it, walking with it, expanding and contracting it, and turning it from the hip.
• Lower Dantian and Vital Energy work – expanding the field and transferring energy, both with and without tools.

It was a joyful afternoon with a wonderful mix of seasoned practitioners and newcomers. Jesper Madsen joined us from Copenhagen, and together we continued preparing for our upcoming joint workshop in Copenhagen on 17–18 January 2026.

A heartfelt thank you to everyone who attended – you worked beautifully, and it was a pleasure to be with you this afternoon.

For more info on Prana Dynamics see: www.prana-dynamics.com